I am a contributing author in a #1 Amazon Best Seller in the Meditation Category


'A New Beginning with Falun Gong: Discover Hope, Healing, and Inner Peace Through a Spiritual Meditation Practice'

I feel incredibly honoured to have been invited to be one of the Contributing Author's in Dr Margaret Trey’s book - #1 Amazon Best Seller in the Meditation Category - ‘A New Beginning with Falun Gong: Discover Hope, Healing, and Inner Peace Through a Spiritual Meditation Practice’

You can read my contribution in ‘‘Chapter 6 – Butterfly Snippets: A Journey of Healing and Transformation.’’'

Am pleased to announce that Dr Margaret Trey’s new book is now available on Amazon - as an ebook, paperback and hardback.


about the book

Is it possible for an ancient practice to solve the very modern crisis of stress, worry, and the relentless cycle of overthinking?

In a world that feels increasingly loud and frantic, many of us are searching for a way to quiet the noise and return to what truly matters. A New Beginning with Falun Gong is more than just a guide to meditation. It is an invitation to the art of slowing down and looking within.

This book explores how the timeless principles of Truthfulness, Compassion, and Forbearance can help you find peace in a fast-paced world. Through personal stories and professional reflections, these pages bridge the gap between ancient Eastern wisdom and the modern desire for a slower, more intentional life.

Whether you are battling burnout, seeking physical healing, or looking for a way to finally still a racing mind, these pages offer a grounded path toward resilience.

Inside this book, you will find:

  • Personal Accounts: Stories of healing, growth, and how people have navigated life's challenges.

  • Professional Insights: Reflections from doctors, psychologists, and educators on the connection between mind and body.

  • A Global Perspective: Voices from the US, UK, China, Germany, and beyond, showing a shared search for meaning and balance.

  • Practical Wisdom: An exploration of how to apply ancient principles to the stresses of daily life today.

What sets this volume apart is its sincerity. It doesn't just tell you what Falun Gong is; it shows you how this spiritual practice lives within the hearts of people across the globe. From doctors to artists, skeptics to seekers, the contributors share a unified message: Peace is possible.

If you are ready to move past the noise and rediscover your inner balance, let these stories and case studies be your guide.

Your journey to a calmer, more meaningful life begins here.


About the author

Dr. Margaret Trey is a counselor, researcher, and author exploring the intersection of wellness and traditional wisdom. She was raised within a family deeply rooted in traditional Chinese culture. Her maternal grandfather was a 19th-century Taoist physician, and her mother lived to be 103 years old.

Holding four tertiary qualifications, including a Doctorate in Counseling from the University of South Australia and an English degree from the University of Toronto, Dr. Trey has lived and worked across five countries. Since 2000, she has dedicated her research to the effects of Falun Gong, presenting her findings at international conferences. Dr. Trey is the author of The Mindful Practice of Falun Gong and The Effect of Falun Gong on Health and Wellness.

In her latest volume, A New Beginning with Falun Gong, she unites a global tapestry of voices to illustrate that true healing begins with the quiet courage to look within.